We’re a dedicated fitness and wellness facility located at Capitol Hills, Quezon City, and we would like to take a moment to introduce our services to you. In the aftermath of the global pandemic, we’ve all become acutely aware of the intrinsic bond between mental and physical health. Here at Daily Burn Fitness, we are passionate about nurturing this bond and supporting our community toward a balanced, holistic approach to health and wellness.
One of our core offerings is group exercises, a platform that promotes camaraderie amongst employees, families, and friends. However, our vision for Daily Burn Fitness extends beyond being a conventional gym. We aim to serve as an inclusive wellness hub, open to everyone irrespective of their fitness level or background, whether they are bodybuilders, athletes, or someone embarking on their fitness journey for the first time.
At our Fitness Center, we understand that every individual’s fitness goals are unique. Thus, we’ve crafted an environment that fosters personal growth while encouraging community spirit. Our state-of-the-art facilities, carefully selected equipment, and a team of well-trained personal trainers and staff stand ready to assist in your journey toward better physical wellness.
To provide motivation and help people of all ages, sizes and shapes achieve their fitness goal.
To improve and foster a community by providing quality and effective exercise programs towards a higher quality of life. Our employees will have extensive growth opportunities while fulfilling their passion.
this equipment can be used for different exercises, usually it is used for chest, to maximize and isolate the chest, it also targets upper, mid and lower chest with different variations of cable fly exercises.
3D Smith Machine sets us apart from other smith machine manufacturers. Users can finally break free from the restricted movement of similar track machines and now perform exercises that feel natural and safe. The 3D Smith Machine provides simultaneous vertical and horizontal bar movement to mimic the bodies natural strength curve, offering the safety of a Smith Machine and the diversity of a Power Rack.
it is used for compound exercise. Targets the mid and lower chest doing compound bench press. It also has wide back pads to stabilizes users during heavy lifts.
same as flat bench but different muscles targeted. It targets upper chest and anterior deltoids ( front shoulders) and it also allows users to stack more weight and lift more
this machine can be used for both seated row exercise as well as lat pulldown for back workout.
this machine can do two exercise with one machine. Chest press exercise for chest and lat pulldown exercise for back
this machine targets your whole shoulders. Anterior, side and rear delts but most likely it targets primarily the anterior delts.
plate loaded machine that helps you build depth in your middle back and train the lower lats with biomechanically-correct movements.
this machine designed for lower leg compound movement to help you build stronger lower body.
If you’re looking to build upper back strength, the T-Bar row should be your go-to. Because of the ability to use more weight and the neutral grip being your strongest grip, it’s going to be the one you perform when building absolute strength.
it helps you build your inner biceps by isolating them with preacher curl exercise and close hand positioning
the most effective soleus isolation exercise and strengthen your calves
non-motorized, concave device that allows users to walk and run on it with each foot strike propelling the belt behind them.
hip thrust machine are an amazing way to work the big muscles of the posterior chain. Hip thrusts will quickly help you build power and muscle in your lower body.
If you need any assistance or have any questions, don’t hesitate to get in touch with us. Feel free to send us a message, and we’ll get back to you as soon as possible.
